Books
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Learn how to align your true self to your ideal life.
“It’s a big deal…starting with you…and working from the inside out.”
Mind Before Body…Is for smart people who know that life is about self-awareness, expansion, and growth. This process is for those who are open to fresh experiences and new ways of thinking, who aim up, reach for more, honor their own whispers, and have a desire to do what matters most in their own lives and have a positive impact on the world.
Mind Before Body…is a roadmap to the deep and inner work that only you can do. You can’t hire this out to anyone else. This is an inside job. It is finding your true north and your guiding light. It allows you to set your compass and program your GPS system for your life journey and live the life you were meant to live.
Mind Before Body…provides the resources to help you become wise in what matters most to you. Learning ways to nurture and grow your wisdom. . . because the relationship you have with yourself is the most important relationship you will ever have. Who Are You? Uncover your true colors. Why are you really here?
Mind Before Body…provides the framework to access your whispers. . . the ones that keep popping into your mind, and honor your innate wisdom and inner strengths. This guide will define, once and for all, who you really are, what you want, and why you want it. Step by step. . . and on to your next step with confidence.
Mind Before Body…will end your self-doubts and allow ease in decision making by uncovering your own unique matrix of skills and driving forces. Exercises, self-journaling, and reflection will get you to your “Zone of Genius” and unlock your highest potential. This is what brings real peace and real joy. This is the Inner Work that should always come before you pay someone to tell you to do something you are not sure you want to do.
“It’s a big deal…starting with you…and working from the inside out.”
Mind Before Body…Is for smart people who know that life is about self-awareness, expansion, and growth. This process is for those who are open to fresh experiences and new ways of thinking, who aim up, reach for more, honor their own whispers, and have a desire to do what matters most in their own lives and have a positive impact on the world.
Mind Before Body…is a roadmap to the deep and inner work that only you can do. You can’t hire this out to anyone else. This is an inside job. It is finding your true north and your guiding light. It allows you to set your compass and program your GPS system for your life journey and live the life you were meant to live.
Mind Before Body…provides the resources to help you become wise in what matters most to you. Learning ways to nurture and grow your wisdom. . . because the relationship you have with yourself is the most important relationship you will ever have. Who Are You? Uncover your true colors. Why are you really here?
Mind Before Body…provides the framework to access your whispers. . . the ones that keep popping into your mind, and honor your innate wisdom and inner strengths. This guide will define, once and for all, who you really are, what you want, and why you want it. Step by step. . . and on to your next step with confidence.
Mind Before Body…will end your self-doubts and allow ease in decision making by uncovering your own unique matrix of skills and driving forces. Exercises, self-journaling, and reflection will get you to your “Zone of Genius” and unlock your highest potential. This is what brings real peace and real joy. This is the Inner Work that should always come before you pay someone to tell you to do something you are not sure you want to do.
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Create the life you want and stop waiting for things to change.
We are not trees. If we don't like were we are - we can move! YOU are the director of your life. Remember to cast yourself life as the star! Former corporate trainer turned professional artist Rita Long learned the hard way that we create our lives, minute by minute, every moment of the day. Some do it unconsciously, never stopping to realize that yes, this life is indeed of their own making. These are the ones who pine for things to be another way or yearn for more freedom to express. Others, the ones we often look to as the “creative” type, choose to consciously create their lives.
Rita knows that living a more creative life starts with this one truth: WE ARE ALL CREATIVE. The beauty of creativity is that you don’t have to understand it on a scholarly level to practice it. It’s waiting for you. It’s already there, calling your name. Listen. It’s Inspiration, Intuition, Awareness, Ideas, Consciousness, Imagination — and it’s asking you to go for a ride, begging “Pick me! Pick Me!” Are you listening, or are you second guessing or ignoring those creative urges? In 10 Little Rules for Your Creative Soul (the second book in the 10 Little Rules series launched by this book’s co-author Carol Pearson), you’ll find inspiration, guidance and simple yet soulful exercises to help you learn to hear those whispers and act on them. Owning your creative energies starts today, when you make the intention to acknowledge this as part of your life and your being. You deserve it. Embrace your creative life, live it abundantly and fearlessly, and stand back and watch where it takes you! 
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Only in the dictionary does Confidence come before Courage! In real life, Courage is the path to Confidence.
It has to come first.
This journal will inspire you to step up to the plate and swing…to take action.
60 pages of inspiration – 10 minutes per day
The magic happens as you uncover what is most important to you. This is the inside work that only you can do.
There is nothing to fear. You don’t have to give up anything that truly matters to you. You will decide.
Stake your claim and finally own who you are, what you really want, and why you want it.
You will become a deliberate decision-maker and stop saying “later” to your dreams.
Your life will be simple and easy when you are confident about your direction and choices.
You will align your true self to your ideal life.
To aim up and move forward in life, you need to be confident. Courage is the best path to get to confidence, and
begin to live fully the life you were meant to life. If you want to be more confident, become more courageous.
The magic happens as you uncover what is most important to you. This is the inside work that only you can do.
There is nothing to fear and you don’t have to give up anything that truly matters to you. You will decide.
Stake your claim and finally own who you are, what you really want, and why you want it.
Now is the time to walk into your own power and make your mark in this world.
My intention is for you to find new levels of self-discovery that will lead you to emotional freedom and peace of mind.
You are not alone. The world needs you.
Never give up on your dreams, and know that you are courageous and confident!
You will become a deliberate decision-maker and stop saying “later” to your dreams.
Your life will be simple and easy when you are confident about your direction and choices.
You will align your true self to your ideal life.
To aim up and move forward in life, you need to be confident. Courage is the best path to get to confidence, and
begin to live fully the life you were meant to life. If you want to be more confident, become more courageous.
The magic happens as you uncover what is most important to you. This is the inside work that only you can do.
There is nothing to fear and you don’t have to give up anything that truly matters to you. You will decide.
Stake your claim and finally own who you are, what you really want, and why you want it.
Now is the time to walk into your own power and make your mark in this world.
My intention is for you to find new levels of self-discovery that will lead you to emotional freedom and peace of mind.
You are not alone. The world needs you. Never give up on your dreams, and know that you are courageous and confident!
It has to come first.
This journal will inspire you to step up to the plate and swing…to take action.
60 pages of inspiration – 10 minutes per day
The magic happens as you uncover what is most important to you. This is the inside work that only you can do.
There is nothing to fear. You don’t have to give up anything that truly matters to you. You will decide.
Stake your claim and finally own who you are, what you really want, and why you want it.
You will become a deliberate decision-maker and stop saying “later” to your dreams.
Your life will be simple and easy when you are confident about your direction and choices.
You will align your true self to your ideal life.
To aim up and move forward in life, you need to be confident. Courage is the best path to get to confidence, and
begin to live fully the life you were meant to life. If you want to be more confident, become more courageous.
The magic happens as you uncover what is most important to you. This is the inside work that only you can do.
There is nothing to fear and you don’t have to give up anything that truly matters to you. You will decide.
Stake your claim and finally own who you are, what you really want, and why you want it.
Now is the time to walk into your own power and make your mark in this world.
My intention is for you to find new levels of self-discovery that will lead you to emotional freedom and peace of mind.
You are not alone. The world needs you.
Never give up on your dreams, and know that you are courageous and confident!
You will become a deliberate decision-maker and stop saying “later” to your dreams.
Your life will be simple and easy when you are confident about your direction and choices.
You will align your true self to your ideal life.
To aim up and move forward in life, you need to be confident. Courage is the best path to get to confidence, and
begin to live fully the life you were meant to life. If you want to be more confident, become more courageous.
The magic happens as you uncover what is most important to you. This is the inside work that only you can do.
There is nothing to fear and you don’t have to give up anything that truly matters to you. You will decide.
Stake your claim and finally own who you are, what you really want, and why you want it.
Now is the time to walk into your own power and make your mark in this world.
My intention is for you to find new levels of self-discovery that will lead you to emotional freedom and peace of mind.
You are not alone. The world needs you. Never give up on your dreams, and know that you are courageous and confident!
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